There are 5 names in this directory beginning with the letter A.
Meaning "with Oxygen", used to refer to exercise at low enough intensity that cardiovascular systems can deliver Oxygen required by muscles and lactic acid doesn't build up in muscles. Aerobic pace should be sustainable for very long periods of time.
Meaning "without Oxygen", used to refer to higher intensity exercise that cannot be maintained for very long because muscles are not getting needed Oxygen and will build up lactic acid.
Submit a name