Top ten common mistakes you should avoid when running (part 1)

It is common to make mistakes at some point during our running training and racing. While some may repeat the same mistakes again and again, others learn from those mistakes and try to avoid repeating them in the future. Here are top ten most common running mistakes that you should avoid. Wearing unsuitable running shoes […]

The Best Running Apps for 2020 (part 3)

7. Weight Loss Running (iOS, Android: Free) Unlike many of the other best running apps which just focus on tracking your runs, Weight Loss Running is designed to be the whole package, serving as a running coach, fitness log, and diet aid as well for runners. It is highlighted by programs developed with weight loss […]