One question that many people might be concerned about is how long a jogging session can take. In reality, to decide how long you’re going to run, this depends on your running goals. Depending on the circumstances, the time you can run would also be different. 1. When you’re new to racing Start to start […]
Category Archives: Running time
Morning, Noon, or Night – What is the Perfect Time to Run? (part 1)
Have you ever wondered what time of day is the perfect time to run? Whenever you choose to run, making it a regular habit is the most important part of scheduling your workouts. Morning Runs Benefits: A run in the morning is a great way to start the day. Running in the morning can help […]