Five Tips to Get Your Perfect Running Shoes (part 1)

Since there is no single running shoe that can fit well everyone, these five tips will help you get a pair of shoes that will be perfect for you. Choose a Running-Specific Shoe Running-specific shoes may look like other sneakers. In fact, they are made with specialized technology and design features that assist you while […]

Top tips to find great running routes everywhere you travel (part 1)

Running is a great way to explore your neighborhood, whether you are at home or traveling. Especially when you are traveling, if you are jet lagged and get out early enough, running will help you get the additional joy of having the city almost to yourself. However, there is the big fear of getting lost. […]

Top Reasons Why You Should Find A Running Partner (part 2)

Learning from Each Other Running always provides you with new things to learn, new workouts to try, greater understandings to be gleaned. Running with a partner helps you have the opportunity to learn from their mistakes and critique each other’s forms and trade stories, exercise ideas, running routes, and dietary tricks. Increased Motivation Friendships are […]