In the previous article, we learned about some tips to make running easier and easier. Sometimes, you can run with a partner to motivate you to work out more often. Today, we will continue with some running tips. 4/Put on power playlist It is special to running along the park in the morning with a […]
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Some Simple Tips for Beginners to Enjoy Running as a Hobby
It is quite easy to become a runner. However, it is not simple to make the running become a hobby and enjoy it every day. The followings are some of the useful tips for beginners to enjoy running. 1/Focus on time over mileage or speed When I began running over ten years ago, I used […]
Tips for Starting Running as a Hobby (Part 2)
If you have never run before, you should start immediately because of its benefits for health. However, you should follow those tips to start running in the right way. 5/ Choose Right Surface Many people wonder what suitable kinds of surfaces they should start running. The answer is that it depends on the particular workout. […]