The Top Ten Best Running Apps for 2020 (part 3)

7. Weight Loss Running (iOS, Android: Free) Unlike many of the other best running apps which just focus on tracking your runs, Weight Loss Running is designed to be the whole package, serving as a running coach, fitness log, and diet aid as well for runners. It is highlighted by programs developed with weight loss […]

The Top Ten Best Running Apps for 2020 (part 1)

A good running app installed on your smartphone can help you get more out of a run than just doing some exercise. A running app can use your device’s built-in sensors to track your running speed, calories burned, distance traveled, or even map out your route as you run. Here is a list of top […]

Five Tips to Get Your Perfect Running Shoes (part 2)

Choose the Right Type of Running Shoe Running shoes are usually designed with specific purposes. So you should pick up your running shoes depending on what kind of running you want to do. Daily running shoe: Most durable Most versatile option Can handle all the running that people commonly do Lightweight running shoe: Best for […]

Five Tips to Get Your Perfect Running Shoes (part 1)

Since there is no single running shoe that can fit well everyone, these five tips will help you get a pair of shoes that will be perfect for you. Choose a Running-Specific Shoe Running-specific shoes may look like other sneakers. In fact, they are made with specialized technology and design features that assist you while […]

Five Tips for Running at Beach

Getting up early and running at the beach is a good idea to improve your health. However, you need the following tips to run easily and avoid injury. 1/Gradual Transition Running on the beach brings you many benefits. The softer surface on the beach will generate less impact on joints and improve core stability. However, […]

Top tips to find great running routes everywhere you travel (part 2)

3. Go it alone It is certain that running alone gives you the freedom when you want and decide your own pace. If you want to run when traveling, ask for your hotel for any areas that you should avoid or look for the nearest water such as a canal, river, or seafront and run […]